NEED SOME ME TIME?
Then I’d love you to join me for a relaxing one-hour Sound Therapy session. Sound therapy can help relieve stress, reduce headaches, boost confidence, increase focus, more energy and a clearer mind. If you have never enjoyed a sound therapy session before, it’s like a massage for your cells. With your body being over 70% water, the sound of specially tuned instruments vibrate through your entire body. It’s like a deep meditation and massage wrapped in one.
In today’s age of stress, anxiety, and frustration it can seem very difficult to get any kind of break from the pressures of our daily activities. One way to make a positive change in your life and to relieve stress is to use sound therapy. The ways that your body reacts to certain sounds and vibrations can have a positive impact on your physical, emotional, and mental wellbeing.